Wellbeing Workshops

“The single greatest determinant of your health is your lifestyle; how you eat, move, think and interact. Your genes contain the blueprint of what is required in your lifestyle to express this potential for health and happiness”(Dr. James Chestnut).
Come along Wednesdays at 7pm and discover how to eat, think and move well 4 a healthier and happier you. Our wellbeing workshops are all about creating new healthy habits for daily life as we believe in not only teaching you, but inspiring you for change in how to live innately right and create your healthier life. See workshop events below designed around the fundamentals of how to regain and maintain optimal health. Our programmes last 30 min and are free to our practice members. We do recommend booking in advance to avoid disappointment. Please call 01227 477004 if you would like any more information.

Better Results Faster

HOW TO GET YOUR HEALTH, VITALITY & ENERGY BACK

Powerful Posture

POSTURE IS THE WINDOW TO YOUR SPINE

Strength & Conditioning

WITH SCOTT

Super Juice Me!

AND WHOLE FOOD EXTRACTION

Ultimate Nutrition

Let food be your medicine, medicine be your food. Eventbrite - Ultimate Nutrition

8WW

GIVE US 8 WEEKS & WE WILL CHANGE YOUR LIFE