https://www.hopespinalwellness.co.uk/info daily 1.0 2025-11-25 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/5be265e3-c950-4f8b-8e30-9d8db499c86e/Untitled+design.png Home https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1568926417623-F2HJ09KA7HYXEPV96UV4/HopeChiropractic.jpg Home - Chiropractic https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1569531825694-MQ4V5PLQI1D2OCNXYDCQ/GymLights.jpg Home https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1570106188256-U0NEKNHW9ZC4CHXKYU1G/Chiropractic+Consultation.jpg Home https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1568926561888-KH5UKF8BHHUCBR73RJSR/FunctionalGym.jpg Home - FunctionalFitness https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1556178711633-56YIZ7PGCSBAMKPSCMXZ/Hope+Spinal+Wellness-133.jpg Home - Massage https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1556179081389-JI3JH6NESDZV1AZQK7HS/Hope+Spinal+Wellness+Oct+18-63.jpg Home - ChiropracticAssessment https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1566372865635-R6YH9VQBBIT0O4K6IJG2/Anna+Gym+2019.jpg Home - FunFunctionalFitness https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1556193127330-JU30YJMMSQRGNPCMAEQJ/Hope%2BSpinal%2BWellness-227.jpg Home - HopeSpinalWellness https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1737660236504-B0060QB56B7EOBOAOEGG/Hope+Spinal+Wellness+Gym.JPG Home https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1737660294909-VNTCDPJPMWWDLGMH3EJQ/Massage+Team.jpg Home https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1551024030144-6O6Q1J33IBST92PY92PO/Chiropractic.jpg Home - Chiropractic 75 trillion cells, 3 billion heartbeats, 600 million breaths, 30,000 days to live, 500 dreams and goals, 1 lifetime - maximise your life with chiropractic https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1550863274306-SNOO7YJWHBNKUJ2UDLUS/innatewellness.jpg Home - Functional Fitness Life is motion! Our ethos is to get you active, fit and moving well again. To help you on the journey we have a state of the art boutique fitness facility. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/62d56aec-bffd-499f-8e25-d85ebce8865b/Massage+Team+Hope.jpg Home - Massage We see massage as a necessity not a luxury! To help relieve muscle tension, reduce stress and evoke feelings of calmness. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1551034171219-N4LWVZJ9NDF3SPR9LDIG/Workshops.jpg Home - Wellness Workshops Our wellbeing workshops are all about creating new healthy habits for daily life. We aim to teach and inspire you how to live innately right and create the best version of you. https://www.hopespinalwellness.co.uk/new-patients daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/187acc4b-e257-4470-b1ed-d084f81e222e/IMG_2747.jpg New Patients https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1550867648260-IRPG0F9QKLOS32GESJTH/Hope+Spinal+Wellness+Oct+18-36.jpg New Patients https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1550867698425-97UQUJENKD6RJYYD4Y13/image-asset.jpeg New Patients https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1550867728777-Y7E532ZY8DAWOHGXSHB5/Hope+Spinal+Wellness+Oct+18-63.jpg New Patients https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1551026299126-P85W40A8TSQPBG2NMII9/Hope%2BSpinal%2BWellness%2BOct%2B18-90.jpg New Patients https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1566372766178-MZSFODP9SIZ9G44X1VAW/Mark.jpeg New Patients https://www.hopespinalwellness.co.uk/massage daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1551192465199-LLOF45YQZCC0MAW8TMUD/Hope+Spinal+Wellness-140.jpg Massage https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/6a530222-6b8c-4607-9249-b8942c4fd456/Hope+Spinal+Wellness-140.jpg Massage https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/28234eb7-3433-48d2-9d6a-986893371ee8/Our+Team+-+Erin.jpg Massage Erin - Massage Therapist “My aim as a Sports Massage Therapist is to make improvements in people’s health and balance through massage and wellness lifestyle. The ethos at Hope Spinal Wellness is a perfect match for my massage therapy.” https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/f2442c7f-558b-4606-8b4e-e121eac034bd/Our+Team+-+Ethel.jpg Massage - Make it stand out Ethel - Massage Therapist I'm passionate about helping people to improve their well-being and be the best version of themselves. HSW ethos matches my belief of working as a team with the client to improve their well-being. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/e41f3836-95bd-46c9-bb93-b67d65e18a58/Massage+Team+-+Jo.jpg Massage Jo – Massage Therapist Jo qualified as a massage therapist in 1991. ‘I first came to Hope Spinal Wellness six years ago for problems with my neck and back and serve headaches. Veronica and the team through chiropractic care really helped me. More recently I have done the 8 Weeks to Wellness program. Starting better nutrition and fitness alongside chiropractic and it has literally transformed my health and energy which I need to be able to keep up with my 2 beautiful kids. I love being part of the HSW team working to make a positive difference in not only my own health but of the fantastic clients who attend. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/c11e028b-2b4a-432e-943a-9951351b1230/0.jpg Massage - Make it stand out Lucia - Massage Therapist “My passion is to help people and make a difference through massage therapy. My goal is to help not only with injury rehabilitation but to help improve general health and well-being whatever their stage of life” https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/b190e4bf-dcaf-409c-86f2-0805c62f2e65/Our+Team+-+Yolanda.jpg Massage - Make it stand out Yolanda - Massage Therapist Yolanda is dedicated to making improvements in people's health, balance and performance through massage and wellness lifestyle. ”Being able to support and pass on my knowledge to help others create positive changes to their health habits is my goal!" https://www.hopespinalwellness.co.uk/functional-fitness daily 0.75 2019-10-25 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1570106665514-YG1EWFO06RPE9NGNO8AV/Functional+Gym.jpg Functional Fitness https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1570106796838-L4VHCOPQMUZ9G4L02DJC/Functional+Fitness.jpg Functional Fitness https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1570106854887-45JD6P3FHNYVZGVED8BO/Innate+Wellness.jpg Functional Fitness https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1551036983781-RIOK6T2BLZCHYQUPA5AQ/ChiropracticFitness.jpg Functional Fitness https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1551037079931-3JOW7FUVVKKMG2IU18EY/FunctionalFitness.jpg Functional Fitness https://www.hopespinalwellness.co.uk/contact daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/60276fe7-5d93-4647-8b8b-8075d2a0cdcb/Contact+Us+Banner-2.png Contact Us https://www.hopespinalwellness.co.uk/workshops daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1737661649838-VFPXCGHY3D5HZ0OWYXMQ/FitBods+Gym.JPG Workshops https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/92b396ac-947a-424d-98a9-a1a2c8e72c48/Screenshot+2025-03-13+111945.png Workshops - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopespinalwellness.co.uk/fees daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1550868204497-NAM50VST1I8GC3NJAGCQ/moneyFeesBanner.png Fees https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1575404788497-V6U7H4MZQK8SGHNH1M3Z/11.jpg Fees https://www.hopespinalwellness.co.uk/privacy-policy daily 0.75 2019-02-21 https://www.hopespinalwellness.co.uk/our-team daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/385bfb5f-54eb-4dc9-8b68-904301a937c1/Our+Team+-+Scot+and+Veronica.jpeg Our Team https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/0fc91dcd-8ed3-4cb9-9c2c-a4026907d212/Hope_Spinal_Wellness_June_2019-375.jpg Our Team Veronica - Senior Chiropractor B.App.Sci.Chiropractic Veronica was born and raised in rural Victoria, Australia. As a young girl Veronica witnessed first hand the benefits of spinal adjustments on the recovery from ill health of a family member. The impression from this experience was so profound that Veronica decided to work in this field of health care. Upon graduating from high school Veronica attended The Phillip Institute of Technology in Melbourne Australia and graduated as a Chiropractor in 1990. Since graduating, Veronica has completed extensive post graduate training in spinal care during pregnancy, paediatrics, various techniques including spinal biophysics and spinal/postural correction, nutrition, diagnostics updates, philosophy as well as prevention and wellness based holistic health care. Veronica is a respected and inspiring public speaker in the field of holistic health care and speaks nationally and in the local community regularly. After practicing in both Australia and England Veronica and her husband Scott and their two children have settled in Canterbury. In 1999 Veronica and Scott established the Hope Spinal Wellness Practice. It was our purpose to inspire and educate the community that a healthy life comes from nurturing our own inborn healing potential. Our ethos is not only helping people with symptoms but also truly understanding the cause of ill health and correcting that. Our focus is on teaching people how to be well again. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/9c0c65fc-09e4-4c48-8ae6-1a3861cdaa3d/Our+Team+-+Charlie.jpg Our Team Charlie - Chiropractor BSc, MSc Chiropractic Charlie is passionate about supporting individuals on their journey to better health through chiropractic and lifestyle changes. “Being able to support and pass on my knowledge towards helping others with their spine and nervous system by re-creating balance and harmony in the body”. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/25ad5c5f-3ef3-413f-994c-7ef5c381267f/Our+Team+-+Scott.jpg Our Team Scott - Practice Manager & Fitness Scott believes in creating a positive and friendly environment for healing. He shares his enthusiasm and energy for life with all who meet him. Scott is a living example of being fit for life. He is an athlete in his own right and has completed two Ironman Triathlons, is a skilled motocross and BMX rider. Scott, is also a competitive slalom water skier running into 13 meters on a regular basis. He is also a keen snow boarder and you will see him regularly at the gym. As a result of his son’s interest in cricket, Scott trained as a juniors cricket coach in 2011 and now manages the under 11’s cricket side at Street End Cricket Club. Scott is the resident fitness trainer and also runs the fitness centre, where he is looking forward to helping you achieve your personal fitness goals. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/0f1e81cd-046b-490b-984b-2c0055f82b10/Our+Team+-+Abi.jpg Our Team - Make it stand out Abi - Fitness & Front Desk My passion for Chiropractic and Fitness stems from the possibility to help people of all ages and levels of health to improve, maintain and transform their overall personal potential and vitality. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/75004079-639a-4c5f-9415-ece6f57adbeb/Our+Team+-+Erin.jpg Our Team - Make it stand out Erin - Massage Therapist & Front Desk I first came to Hope Spinal Wellness for problems with my hips and back. I found myself surrounded by the caring and professional team at HSW who taught me how to care for my health through chiropractic, massage, nutrition and exercise. My experience at HSW has transformed my outlook on health and I knew I wanted to be part of the team. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/70ac2cfd-aecd-4620-9a4d-638f4216725c/Our+Team+-+Ethel.jpg Our Team - Make it stand out Ethel - Massage Therapist I'm passionate about helping people to improve their well-being and be the best version of themselves. HSW ethos matches my belief of working as a team with the client to improve their well-being. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1562842246928-A7OTJZ3MGL65FDT8P1BF/JO.png Our Team Jo – Massage Therapist Jo qualified as a massage therapist in 1991. ‘I first came to Hope Spinal Wellness six years ago for problems with my neck and back and serve headaches. Veronica and the team through chiropractic care really helped me. More recently I have done the 8 Weeks to Wellness program. Starting better nutrition and fitness alongside chiropractic and it has literally transformed my health and energy which I need to be able to keep up with my 2 beautiful kids. I love being part of the HSW team working to make a positive difference in not only my own health but of the fantastic clients who attend. https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/cc71c617-c599-4437-857e-a3077c60e229/Our+Team+-+Yolanda.jpg Our Team - Make it stand out Yolanda - Massage Therapist Yolanda is dedicated to making improvements in people's health, balance and performance through massage and wellness lifestyle. ”Being able to support and pass on my knowledge to help others create positive changes to their health habits is my goal!" https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1575409072454-LHGB5ULTBLC352NZQ0A9/Hope+Logo.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hopespinalwellness.co.uk/chiropractic daily 0.75 2021-01-05 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1550867919481-OV6COWDSF04HOCUYZ3NF/Hope%2BSpinal%2BWellness%2BOct%2B18-97.jpg Chiropractic https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1551033524543-V1P89C8XXB42RX3UWLFB/Hope+Spinal+Wellness+Oct+18-46.jpg Chiropractic https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1556281617085-BY1DCXCW66O4C9A211IR/Hope+Spinal+Wellness+Oct+18-41.jpg Chiropractic https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1551033585091-4CUO4MXBW83K5O7OOKH7/Hope+Spinal+Wellness+Oct+18-76.jpg Chiropractic https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1566372708773-VWB6SDQBH59HVQ8788CR/Trudi.jpeg Chiropractic https://www.hopespinalwellness.co.uk/facilitiesandservices daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1550868168514-K8QDCBODYEIKGWT6GV80/Hope+Spinal+Wellness+Oct+18-5.jpg Facilities and Services https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/187acc4b-e257-4470-b1ed-d084f81e222e/IMG_2747.jpg Facilities and Services https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1550865897462-8JVHIO19N017OOK8WG50/6.jpg Facilities and Services https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1575404788497-V6U7H4MZQK8SGHNH1M3Z/supplements.jpg Facilities and Services https://www.hopespinalwellness.co.uk/innate-wellness-chiropractic daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1569531879811-MDJWTXU3IDUDOBMFL969/GymLights.jpg Innate Wellness https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1551798802379-3BUUIZDFNHMCK5PVK2JL/InBody.jpg Innate Wellness - 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Copy of InBody https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1551472813413-ENZXWVLT4R41QTK0G367/company-logo%2C-fonts_400x400.jpg Innate Wellness - Copy of Myzone https://www.hopespinalwellness.co.uk/specialoffers daily 0.75 2025-01-23 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1737661713473-R5X40FWEJJ3GBB29AY33/Hope+Spinal+Wellness+Gym.JPG Special Offers https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1589396174531-YW98ZKXI3QHNX5NB2ZPJ/myzone.jpg Special Offers - MyZone Offer By using the link below you are able to purchase the MYZONE® MZ-3 belt at an incredible price of £79.99, giving you a huge discount of £50 off the normal price! (normal fee £129.99) https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1609869839725-RL24I6L8PUJJRCM0ZD26/FACEBOOK+BANNERS+NEW.png Special Offers - Hope Space Virtual Practice Like our Facebook page and join our group Hope Space Virtual Practice to stay up to date and catch up with all our workouts, webinars, recipes and much more https://www.hopespinalwellness.co.uk/affiliates daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1613480484982-NEXL7UI0KFJJCIF5CU5Z/Website+logo.png Affiliates https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1574328873935-VPNLCTDGCLMBX5LWB3I2/image-asset.jpeg Affiliates https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1574328820713-RXUPSTDX249G0MMQB7UD/Nutridyn.png Affiliates https://images.squarespace-cdn.com/content/v1/5ad39344b40b9db325739e4f/1574328727261-8EZD1JXTKINR6GS2FI1C/image-asset.jpeg Affiliates 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